November 16, 2008

I have successfully lost 30 lb on the Weight Watchers Flex plan, but after eating basically anything I wanted (loads of processed crap, etc.) my weight loss stalled. I'm back again, combining a plan of both WW Core and WW Flex, in hopes of losing the remaining 30 or so pounds. My diet will consist of MOSTLY whole foods and since I don't trust myself in a free-for-all type of environment, I will be counting the foods in the form of Weight Watchers points. I will allow myself the 35 flex points like the plan suggests and still continue with that. I am determined more than ever and I will be a force to be reckoned with.