The quest to find myself mentally, physically and spiritually.

Monday, September 22, 2008

September 22, 2008

Today is the start of my new list of goals and to ultimately get back on track.

Today is looking pretty okay:
B - Milk, protein powder, english muffin, and spray ICBINB - 5 points
L - Ramen noodle pack - 8 points
S - Can of pears - 3 points
D- 2oz of Chicken, Stuffing, Mashed Potatoes, and Egg Noodles - 19 points


Oh, and by the way, happy first day of fall--one of my favorite seasons!

Goals:
Gillian Shred - DONE
Water - DONE
Sleep by midnight -
Read half hour -

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