November 17, 2008

Today hasn't been soo bad. I am slowly trying to convert over to a whole non-processed diet and taking small steps at a time. With that being said, my menu for today was:
B - Organic Yogurt, almonds, blueberries - 6 points
L - Lean pocket, pineapple, soda (completely uncalled for, I know) - 9 points
S - Cheese bagel, oreos (ok, maybe I didn't do extremely well) - 6 points
D - A turkey hot sausage without bread, potatoes with parsley, and green beans - 8 points

Six points may go towards more fruit or some small snack.


Yah, my day got ruined with a midnight binge. I ate everything I could. Good way to start the week.