August 30, 2008

I didn’t do well today. I think I’m going to start changing my splurge day to a splurge meal so I don’t get so off track.

Back on track tomorrow :)

August 29, 2008

Today was actually a pretty good day.


B - 5 points
L (we celebrated a birthday and had olive garden at work) - 21 points (probably less, but i’d rather be sure)
S - 4 points
D - 11 points

Daily: 41/35
FP: 6/35

Tomorrow is really going to be a challenge, I have a family reunion tomorrow. I plan on sampling, not indulging.

August 28, 2008

B - 8 points
S - 1 points
L - 8 points
D - 19 points (I indulged and used one flex point :))

Daily: 35/35
FP:1/35

August 27, 2008

School went really well today and hopefully my eating will too.

B - 5 points
L - 10 points
S - 2 points
S - 1 point
D - 12 points
S - 4 points

Daily: 34/35
FP: 0/35
Goodnight :)

August 26, 2008

Today went pretty well overall.

B - 8 points (kept me full a long time too)
L - 6 points
S - 2 points
D - 17 (I’m overestimating just to be sure)
S - 2 points

Daily: 35/35
FP: 0/35

Have a wonderful night :)

August 25, 2008

Today I did two things; recommitted to Weight Watchers and had my first day at college. College went pretty well, I didn’t get lost.

I am doing well so far, and am going to work 2-8 tonight.

B - 4 points
L - 9 points
S - 2 points
D - 4+1+1+2+4 = 12+3=15
30/35
I’m sure I ate more points somewhere so I should be okay.

August 22, 2008

I’ve been having issues with stress which include a mix of my new job and I’m starting college in literally 3 days.

I am trying to recommit Monday. I know, I shouldn’t wait, but it just makes it a hassle for me with flex points and what not.

So, I’m going to enjoy my few days, then back on plan.

Wish me luck.

August 13, 2008

I’ve been doing well, just not journaling.

B - 3 points
S - 0 points
L - 10 points
S - 0 points
S - 1 points

21 points left for dinner.

August 8, 2008

Today went pretty well, I guess.

B - Scrammbled Eggs /w Catsup - 6 points
C.C - 2 points
L - Tomato Soup and Ham and Swiss - 9 points
S - 1 Malba Toast - 0 points
S - 7 small Strawberries - 0 points
D - 3 slices of Pizza, 3 bread sticks - 21 points
S - 1 slice of Pizza, 2 bread sticks - 9 points
45 points

Ok, so I lied. I didn’t do well. Ok, I didn’t do amazing, but I didn’t do horrible. I get 4 activity points for burning 200 calories playing DDR :)

That brings me to 41/35 points. I am subtracting 6 points from my Flex points.

Goodnight :)

Flex Points left: 29/35

August 7, 2008

I forgot to log yesterday, but I was well within my points.

and for today:
B - Strawberries and WW Yogurt - 1 points
S - Buttermilk Glazed Dougnut (woops ;)) - 6 points
L - Soup and melted Ham and Swiss - 6 points
S - 6 smiley Fries - 3 points
D - Scalloped Potatos and Corn on the Cob /w Smart Balance - 7 points

Coffee creamer - 5points (I need to cut this!)

7 points left, might have a bowl of cereal or something.

I did infact have a bowl of cereal. It was well under 7 points, maybe around 5.

August 5, 2008

It’s been too long since I’ve wrote in here. Some things that have happened recently:
- I went to Erie with a few friends for 5 days (didn’t bother counting points or anything)
- I’m preparing for college
- I wrote in my last post about my two weeks notice at Wendy’s. After a lot of consideration, I am working there on Saturdays.
- I can finally take control of what I’m eating at work :)

And the menu for today:

B - Oatmeal with half cup of skim milk - 2 points
L - 2 Ham and Swiss melt sandwiches on WW bread - 8 points
S - Fiber One bar with a glass of skim milk - 4 points
D - Taco Salad with Cheesy Enchilada HH and 3 taco shells -16 points



So that makes todays total points: 30/35

- Dominic