The quest to find myself mentally, physically and spiritually.

Monday, June 30, 2008

Jun 30, 2008

Today was well. I had to get back on track and that is what I did. I had so many graduation parties on friday/sat/sunday that it was too difficult to track points.

So points for today:
B - 6
L - 12
D - 8

I still have nine points left for a snack. I wonder what I will have!

EDIT:
S - 6 points

Friday, June 27, 2008

Today was another successful day. I stayed on track with points and hope to continue.

My internet connection is out so this is going to be posted late.

Wednesday, June 25, 2008

I was really upset with myself last night but am feeling sooo much better today. I started off with breakfast which wasn’t bad. Instead of having my usual one point yogurt, I took a more protein inclined approach and had scrambled eggs with catsup for a total of 5 points.

I took my break at work at around 3 o’clock and had a grilled chicken sandwich (6 points with barbeque sauce) and a small chili (4 points). My total for lunch was 10 points.

I got off of work at seven, and brought home a salad with grilled chicken. I had originally had two chicken breasts cut up but only ate one. The salad totaled 12 points because of me being unaware that the bacon ‘bits’ I used in my salad totaled to 8 points! 8 POINTS! That makes my total for dinner 12 points.

This brings my total so far at 27/35. I still have some leeway for something later, maybe popcorn when I am watching Walk Hard.


I am truly feeling much better about myself today than yesterday. Lets hope I don’t screw it up with some late night binging!

- Dominic

**EDIT** I did end up eating more... the remaining 8 points that I did have.

So, food for the day, 35/35.

Tuesday, June 24, 2008

Recommitment of Weight Watchers

So, today I sort of recommitted to Weight Watchers. I had lost around 15 pounds a few months ago, and luckily, haven’t gained it back. I’m going to try and keep advancing my weight

I did decent today, I guess. I did up until dinner, atleast. I ate too many points at lunch (~21) and felt pretty shitty after that. I just need to plan my meals better.

So, I had a total of around 45 points? I mean, 10 points over, I will count them to my flex points. I really need to step it up, I’m tired of being depressed about not being able to stay on a plan THIS easy.

So until next time.

-Dominic

Monday, June 16, 2008

June 16, 2008

Recommitting.


 

B – 4 points

S/L – 17 points

D – 14 points


 

Exactly 35. I'm sure I'll eat something small, I didn't think I did good today and it turns out It wasn't bad.