October 29, 2008

B - Two eggs scrambled with catsup, tbsp of milk, tsp of olive oil - 8 points
S - Oatmeal with peanut butter and banana - 8 points

October 28, 2008

Ha, restart. Today.

Food:
B - Two egg burritos with WW wraps, one egg, quarter cup of cheese, hot sauce - 9 points
L - Bologna and Cheese with Dijon and Spinach on Roll - 7 points
D - Chili

Drinks:
Glass of Super Skim milk - 2 points
3 glasses of water - 0 points
chai tea (2 cups) - 0 points

Will have lots more water and probably another cup of chai tonight.

October 27, 2008

I’m back.

B - Two eggs scrammbled with tsp of olive oil, shredded cheddar, 2 slices of bacon, hot sauce - 11 points
L - WW Wrap, laughing cow cheese, spinach, ham - 4 points

October 10, 2008

B - 'Monte Cristo' - two slices of bread, tbsp of light butter, laughing cow wedge, 2 slices of light ham - 6 points
L - Fresco Zesty Chicken Border Bowl (soo gooood) - 7 points

October 9, 2008

B - 2 eggs scrammbled with light butter and catsup, glass of skim milk - 8 points
L - 'Monte Cristo' - 2 slices of bread, two slices of light ham, laughing cow wedge, light butter - 6 points
S - 1 chicken nugget and 5 french fries - 2 points
D - TBD?

October 8, 2008

Today wasn't very good.

B\L - Sandwich with ham, pepperjack, dijon, and pack of Ramen - 14 points
D - Two slices of sandwich ring, glass of soda, cookie - 21 points
S - microwave brownie - 2 points

37/35

I lacked eating structure today. Tomorrow will be better.

On a good note, I did lose ~2 lb in my weigh in today!

October 6, 2008

B - 2 eggs scrammbled with skim milk, butter, and catsup, 100 calorie English muffin /w laughing cow - 8 points
L - Lite Bologna and Cheese sandwich /w dijon - 7 points
S - Bag of 94% FF popcorn - 4 points
D - Fiber one pancakes, SF syrup, 1.5 slices turkey bacon,2 small potatos /w butter - 8 points
S - Sherbet pushup - 2 points
S - Spicy goldfish - 4 points

33/35

October 5, 2008

I woke up late and that is why I ate so oddly.

B/L - Two low fat hot dogs, slice of FF american cheese, 2 slices of bread, two tbsp of chili - 9 points
S - Chicken wrap - 4 points
D - Spicy Chicken and small french fries from Wendy's - 16 points
S - pack of goldfish spicy - 4 points

34/35

October 4, 2008

I ate like shit today but I stayed within my points.

B - 100 calorie English muffin /w laughing cow wedge - 2 points
L - pack of Ramen - 8 points
D - Chili, grilled chicken wrap - 8 points
S - Pumpkin treat, half of a double stack burger, 2 chicken nuggets - 8 points

I know I ate more but can't remember. I know I stayed within my points, though.

I work at Wendy's on saturday nights so this is a big accomplishment for me. I usually binge like mad when I'm working.

October 3, 2008

B - 2 eggs scrammbled with skim milk, butter, and catsup, slice of bacon - 7 points
L - Cup of veggie soup, english muffin /w laughing cow wedge, half cup of cottage cheese - 5 points
S - strawberry bar - 1 points
D - Turkey dinner - alot. i can't remember. i will apply my flex points to this meal.

Tomorrow will be better :) Have a good night, I did.

October 2, 2008

B - 2 eggs scrammbled with skim milk, catsup, and a tbsp of butter, 2 slices of bacon - 8 points
L - cup of veggie soup, slice of pizza, pumpkin muffin - 8 points
S - Diet swiss miss - 0 points
D - Chili, two slices of bread /w butter - 15 points
S - Spooky cat cookies - 4 points

35/35

October 1, 2008

B - 2 eggs scrammbled with butter and catsup, 100 calorie english muffin /w laughing cow cheese - 8 points
L - cup of broccoli and cheese soup, crackers - 5 points
S - 2 pillsbury spooky cat cookies - 3 points
S - small piece of cookie cake - 7 points
D - Salad /w olive oil and red wine vinegar, cottage cheese, and a cup of broccoli and cheese soup - 10 points
S - pumpkin muffin - 2 points

35/35