September 30, 2008

I had blood work today. I fasted since 6 pm last night and I was hungry as hell when I woke up, lol.

B - 2 eggs scrambled with catsup and half tbs of butter, 100 calorie english muffin /w laughing cow cheese - 8 points
L - small bun, slice of white bread, quarter piece of cheese, two slices of bologna, 8 chips, laughing cow wedge, tbsp sandwich spread - 14 points
S - pumpkin spice muffin - 2 points
D - 3 crunchy fresco tacos - 9 points
S - another muffin probably - 2 points
S - Cookies (ugh) - 9 points

46/35

I bet my weigh in tomorrow will reflect the cookies :/

September 29, 2008

Today was okay, I guess. I didn't exercise. I moped around and felt sorry for myself.

B - 2 Scrambled eggs /w catsup and butter - 6 points
L - PB sandwich, 10 smiley fries - 11 points
S - Kiwi - 1 point
S - Chocolate cake :X small piece - 5 points
D - Scrambled Eggs /w catsup and butter, two strips of bacon, and a hash brown - 12 points
S - Raspberry smoothie /w banana - 2 points

37/35

September 28, 2008

I ate like shit. Tomorrow is another day.

August 27, 2008

I woke up at 10:30 didn’t eat til around 1.

L - Two light hot dogs, onion, catsup, mustard, slice of cheese - 6 points
S - two tsp of PB - 2 points
S - Baked Doritos - 2 points
D - Wendy’s stuff - 25 points

35/35
Ha, I ate like shit today.

September 26, 2008

Today I am sticking in my points range but I’m going to be treating myself for doing good all week.

B - Fiber one bar, tbsp of leftover stuffing - 3 points
L - Footlong Ham on Hearty Italian - 12 points
D - Slice of Pizza, 4 breadsticks (:X guilty for the past two nights) - 12.5 points
S - Slice of Pizza - 4.5 points
S - Smothie (cup of frozen berries with cup of OJ) - 2 points
S - 3 slices of pizza, 2 breadsticks.. 17.5 points

too much/35

I’ll probably have another slice of pizza or something a little later, I’m going to clean out the spare room tonight.

Oh, and I’m never eating those damn fiber one bars anymore! My stomach has been rumbling like no tomorrow all freaking day.


I binged. Don't even know why. It was there, and I ate it. Wasn't even good. Ugh. No more.

September 25, 2008

Today is going much better than yesterday. I’m not entirely sure what was going on then!

B - Two eggs scrambled with Catsup, 100 calorie English Muffin /w ICBINB - 6 points
L - 2 slices of Little Caesar’s Pizza(best pizza @ 5 pts a slice) - 10 points
S - Kiwi - 1 point
D - 2 slices of Little Caesar’s Pizza, cup of WW Rice, Cup of Green Beans - 15 points
S - 100 calorie Lorna Dunes - 2 points
S - Banana - 2 points

36/35

Still worked out like I've been doing every day this week, so 2 activity points

35/35.

Much better than yesterday :)

September 24, 2008

I feel like complete shit today. It is probably from my breakfast..

B - Two sausage and egg burritos from Wendys - 16 points (I know.. I even planned this. I felt like shit afterwards..)
L - Two slices of bread, onion, catsup, mustard, and lettuce (minus the boca burger, I liked it before and now I can't stand them..) along with 5 Ritz crackers /w whipped cream cheese - 7 points
S - Orange Sherbet Pushup - 2 points
S - 1 small Chips Ahoy - ~1 point
D - complete bust. I binged... ~ 1.5 cups of Scalloped potatoes, 1 cup of cooked carrots, glass of milk, glass of iced tea - I'm going to guess ~ 20
S - Chips and pretzels.. :( - 5 points

and the total for the day.. 51/35

That just makes me feel even more like shit. I'm going to work out tonight like I have been doing, I just don't get why I'm in such a bad mood. For the past few nights I've been getting NO less than 9 hours of sleep. I hope I feel better after a workout.

September 23, 2008

Today has been going relatively well so far.

B - 3 eggs, scrambled with ICBINB spray with catsup - 7 points
L - Ramen Noodles, Turkey dog, and slice of bread - 12 points
S - RF Oreo - 1 point
D - Spaghetti with Marinara - 10 points
S - Chips/Pretzels (ugh I know..) - 5 points

I didn't go over today, so woo!

Goals:
Gillian Shred - DONE
Water - DONE
Sleep by midnight - About to go to sleep as we speak..DONE
Read half hour - Nope :X

I am thinking I'm going to take our the last goal, I usually end up reading at school if I have free time but I've been so busy lately.

Tomorrow morning is my weigh in day. Wish me luck!

September 22, 2008

Today is the start of my new list of goals and to ultimately get back on track.

Today is looking pretty okay:
B - Milk, protein powder, english muffin, and spray ICBINB - 5 points
L - Ramen noodle pack - 8 points
S - Can of pears - 3 points
D- 2oz of Chicken, Stuffing, Mashed Potatoes, and Egg Noodles - 19 points


Oh, and by the way, happy first day of fall--one of my favorite seasons!

Goals:
Gillian Shred - DONE
Water - DONE
Sleep by midnight -
Read half hour -

September 20, 2008

Well. I haven’t been posting. Have I been going overboard with food? No. Have I been tracking to the tee? No.
I had a recollection tonight, and decided that if I’m going to make this work I need to start putting effort back in.

I will be following plan tomorrow, but will officially be starting my new set of goals on Monday.
They are as follows:
- Eat more protein and whole foods
- Get my water in
- Do Gillian’s 30 day shred on weekdays (and no putting it off)

September 12, 2008

I haven’t been journaling. I’ve been doing well actually up until tonight, I had a planned splurge that I think couldn’t went a lot worse but didn’t. I’m counting it towards most if not all of my flex points. Hope I still lose this week. I don’t plan on really journaling tomorrow, but back on track!

September 10, 2008

I’ve been doing well the past few days but haven’t been logging! I’ve had so much homework.
B - 6 points
L - 9 points

September 7, 2008

b - 16 points
L - 6 points

I'm having rice and stuffed peppers tonight and not planning on counting point since I clearly have a good amount left and some flex points :)

BTW, my 50th post :)

September 6, 2008

I think today went well, other than the fact that I slept til 2 p.m. Saturdays are my Wendy’s days, I work there every Saturday 4-cl and usually binge but tonight I didn’t! I ate within reason so here is today:

B/L - 5 points
S - 6 points
D - 15 points
S - 5 points
A few random things throughout the night should account for the rest of my points :)

35/35
Woo! :D

September 5, 2008

Don't think I'm doing so hot today.

B- 8 points
L - 10 points
S - 2 points
S - 2 points
D - 10 points
S - 8 points
S - 2 points
S - 5 points

47/35

16/35 fp used

Hope tomorrow is better.

September 4, 2008

Today was okay.

B - 3 points (two egg whites, I don’t like yolks as I found out)
L - 9 points
S - 8 points
S - 2 points
S - 2 points
D - 12 points
S - 2 points

38/35

I used three flex points.

32/35 left.

September 3, 2008

So, I forgot to log yesterday, but I ate well. The weekend was a complete wreck.

B - 7 points
L - 6 points
S - 2 points
D - 14 points

29/35